The Truth About Intermittent Fasting: Does It Work?

Dr. Jonathan Morris

Published on: 30/05/2025

Intermittent fasting has gained popularity in recent years as a trendy weight loss strategy — but is it backed by science? At Columbia Urgent Care, Dr. Jonathan Morris takes a balanced, evidence-based view of health trends like intermittent fasting to help patients in Columbia, Missouri decide what truly works for their bodies and goals.